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Anterior Pelvic Tilt

Continuing on from my last blog “Posture”, lets delve into one common postural position “Anterior Pelvic Tilt” or as I like to call it, “The Kim Kardashian”. It is quite surprising to see the number of clients with anterior pelvic tilt. What is more interesting is how common an impairment it is with a range of musculoskeletal injuries. It does not only present with a lower back client… I have realised, anterior pelvic tilt is

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